After your children move away and you return to life without them, things can start to feel quiet. You’re suddenly left with long stretches of time, and without some of the responsibilities that might have kept you busy in recent decades.
It’s in these long stretches of time that you might sit down and begin to take stock, of how you’ve changes since you first became ‘Mum’ or ‘Dad’.
The parenting years are a whirlwind. They do take their toll physically and mentally, but once they’ve over they feel like they were almost a break from reality. Before and after your children, you’ll feel like the same person but will have aged quite significantly. In the space between, you were an on-the-go parent managing temper tantrums, school runs and graduation days. Until you stop, a mobility scooter probably isn’t even on your radar.
Are mobility scooters just for the disabled and the most elderly?
With all of your new free time, you might find a new lease of life. Suddenly you’re free, once again, to enjoy your own hobbies and interests. It’s a nice place to be, once you properly embrace it. But you might find that things that you used to do are no longer possible like they were – a long day of shopping might take its toll on your joints, and walks in the countryside could simply leave you aching and out of breath.
A mobility scooter isn’t something to put off until you consider yourself to be ‘elderly’. Instead of seeing it as an enemy, look at it as a friend and companion. If a mobility scooter would help you to enjoy more independence right now, or if it would reduce the amount of pain that you’re in, then what have you got to lose? You could even purchase a folding mobility scooter which packs neatly away for storage, so that it need not take up too much space in your home.
You’ve raised children. You might even be the one that gave birth to them, and whilst the years of raising them have seemed to race by, the fact is that decades will have passed and that you will be a different person.
As an empty nester, you deserve to enjoy all of those activities that you stopped finding time for when you were tending to grazed knees, chaperoning on school trips and offering a shoulder to cry on during the years of young romance. A mobility scooter shouldn’t be seen as an obstacle, but an aid.
When is the right time?
Most people choose their first mobility scooter when they realise that their natural mobility, or at least their lack of it, is beginning to affect their lifestyle. They might start planning trips around how far they can walk, or may begin to feel worried about the need to take a stroll to the shop. Alternatively, for some people, the trigger is a holiday away from home where getting around independently becomes particularly important – it’s in situations like these that people might consider a folding mobility scooter that can be packed into the car boot or taken onto a plane.
Remember that you don’t need to use a mobility scooter full time. In fact, it’s recommended that you keep up an active lifestyle as much as possible, to avoid any further deterioration. You can choose just to use your new mobility scooter on your longest days out, or when you expect to have things to carry and would benefit from the help of somewhere to sit and a handy shopping basket for your belongings.
Getting a mobility scooter isn’t a final decision that stops you from ever walking again. It’s just a decision to get something new that you can choose to use occasionally. If you don’t know that a mobility scooter is right for you, and if you’re worried that you’d be wasting your money on something that you might not use, then why not start by borrowing or hiring one instead? That way you can see if it will fit into your lifestyle, and if it will make things better for you, before you commit to the investment.
This is a guest blog on behalf of Mobilty Smart
A STAIR gate has proved to be a successful barrier to a baby, a pet dog and a grandmother.
Tom Logan installed the gates at the top and bottom of the stairs to protect his one year-old daughter and prevent his young labrador from getting upstairs, but they have also managed to trap his 62-year-old mother-in-law Mary Fisher.
Logan said: “Mary popped round so I said I’d stick the kettle on while she went to the loo. When I came back a few minutes later I saw she had got her foot stuck while trying to climb over the gate.
“She was clinging onto the banister in a rather haphazard fashion while asking me about my job.
“I asked her why she didn’t just ask me how to open it and she said she ‘didn’t like to make a fuss’. We’re going to put that on her headstone.”
Logan added: “When I went back to the kitchen I suddenly remembered the other gate at the top of the stairs. She had managed to get one leg over and was leaning forward while gripping onto the top of it. She looked like she was on a racehorse.”
Mrs Fisher said: “I don’t like to make a fuss.”
Who would you trust more to prescribe medicine, your doctor or the phamacist?
While your family physician may know what the health problem is, would he be more knowledgeable about the prescription medicine he is prescribing for you, or the pharmacist? I think i would trust the pharmacist opinion, over my family physicians, as he would know more about the prescription medicine than the physician. I would be interested in your thoughts on this.
ADULTS have been urged to unlock their full potential by finding their ‘inner grown up’.
Psychologist Dr Tom Booker believes adults have lost sight of how to access their adult selves and has suggested a range of strategies to help people reconnect with their ‘repressed grown up person’.
Dr Booker said: “Instead of reading Harry Potter books, which are for children, read a book written about actual grown ups that doesn’t involve witches, zombies or goblins.
“Or you might consider watching a BBC4 documentary, or even tuning in to Radio 4, rather than watching Doctor Who, which, once again, is for children.
“Another way to encourage your inner grown-up is to read a long article in one of the broadsheets without whimpering ‘tl;dr’ and turning to a story about Kim Kardashian’s bum.”
Dr Booker also regards restaurants as ‘special venues’ where over-21s can ‘release’ the over-21 year-old person within by eating something other than chips or pizza.
He added: “And when asked if you want a dessert, don’t get all excited and order ice cream. You’re not 12 and it’s not your birthday.”
Dr Booker said the next level involves ‘taking responsibility for something’, but that was for advanced students only.
Note 'tl;dr' = 'Too long; didn't read'
Many of you reading this may think that coeliac disease is a fad and that someone with the condition is just a fussy eater. However, coeliac disease is not an allergy or intolerance to gluten; it is an auto-immune disease where the immune system – the body's defence against infection – mistakenly attacks healthy tissue and sees gluten as a threat to the body. This damages the surface of the small bowel (intestines) and disrupts the body's ability to absorb nutrients from food. To date there is no cure from the disease and it is estimated that one in 100 people have the condition although only 24% of those with the condition are currently diagnosed.
Symptoms of undiagnosed coeliac disease include bloating, diarrhoea, nausea, wind, constipation, tiredness, sudden or unexpected weight loss (but not in all cases), hair loss, brain fog and anaemia. Once diagnosed, it is treated by following a gluten-free diet for life.
Gluten is found in three types of cereal – wheat, barley and rye – which can be found in many foods such as pasta, cakes, breakfast cereals, bread, sauces, ready meals and beer.
Most supermarkets and online companies have a range of gluten-free products, which is a help although they are costly but that is a whole different story! The gluten-free market is coming on in leaps and bounds and, although it is made up of a range of people, there will be quite a few of the intended recipients of gluten-free cakes who won’t eat them because of the fear of cross contamination – so they are making cakes for a reasonable market section that wouldn’t be able to eat them. It is a commercial argument to make to those who are trying to sell to people with coeliac disease and gluten intolerant folks - make sure you do it right or you will not sell any or may make us ill - as you will see from my own experience.
For a long time I have suffered with ‘tummy problems’ and it was only just over three years ago that I found out that I was gluten intolerant – which meant that I have to avoid gluten, although it is not quite so serious as having coeliac disease it does have its drawbacks.
I visit a lot of eating establishments within the area and I am aware that, although they have increased over the years and are selling gluten-free produce, many of them do not realise the full implications of how they are displaying their food. I would love to try some of their gluten-free cakes but inwardly I am thinking ‘they have gluten-free cakes but I can’t risk it because they are almost touching the other products, and oh there she goes, using the same tongs for both gluten and gluten-free cakes- that would definitely make me ill’. So you can see that just going for a cup of coffee and cake isn’t simple.
This also applies to cooked meals in a restaurant - I have to ensure that the chef understands exactly what the problem is, that the food should be prepared in a separate clean location to where something containing gluten has been cooked, otherwise there will be cross contamination and I will end up ill for a couple of days – which then spoils the purpose of going out for a meal.
Cooked meals that are made from ingredients that do not contain gluten should be cooked on a separate grill, pan or – in the case of chips – in separate oil to the one that you use for other products.
Coeliac UK is the national charity for people with coeliac disease. The Coeliac UK Awareness Week takes place from 9 – 15 May 2016 and will be asking people to consider their symptoms and ask Is it coeliac disease? An online assessment www.isitcoeliacdisease.org.uk allows people to complete a short questionnaire and to be advised if they should seek screening from their GP. Further information can be found on Coeliac UK’s website: www.coeliac.org.uk
MORGAN Sheffeteri, the founder of the vastly influential YOLO cult has devastated his dedicated followers by turning his back on his movement, sensationally converting to Buddhism.
Followers of YOLO routinely reaffirm their faith by posting examples of how they are living their lives in the knowledge that it is the only one they will ever have.
Wearing shorts on a cloudy day, ordering pizza instead of having a healthy salad, and getting tattoos without much thought have all been examples of YOLO followers living the only life they have to the maximum, just as Sheffeteri’s teachings outlined.
“I’m devastated, I’ve been a level 3 YOLO follower for a few years, if the leader is leaving the faith, then I think I might have to question only living once,” one shocked follower told WWN at the gates outside YOLO headquarters in Miami, Florida.
The cult leader founded the movement in the early 80s, but it gained huge momentum in the 2000s with the advent of the internet.
Sheffeteri’s conversion to Buddhism has been explained as a rejection of his own teachings, with a brief statement explaining his decision.
“At 67 now, I can see my life is coming to a close, and the idea that you only live once is terrifying to me so I have converted to Buddhism. These guys come back in the next life, and I’m all about not dying now,” the statement concluded.
THE animal kingdom community has hailed the world’s first ever identified case of a dog transitioning into a cat, with many animal rights groups joining in the praise.
“I was never a barker which was one of many signs I was born into the wrong paws,” the feline, who was born Rex, purred.
The runt of a litter of 6 Alsatian puppies, going by the name Felix today, the black cat admits his family is no longer on speaking terms with him following animal reassignment surgery.
“I only meow, so as you can imagine, communication isn’t easy,” Felix explained while licking himself.
Many public comment forums have been littered with criticism of Felix, stating it was not his place to suddenly decide he was a cat, but the feline has staunchly defended himself.
“There was no ‘decision’ made here, and frankly, I’m not sure what concern it is of others what I do with my nine lives. I’m happy now and that’s all that matters,”
THE US will probably invade Britain if it leaves the EU, according to senior White House sources.
Current and former US Treasury secretaries have confirmed that Brexit would be followed by drone warfare, airstrikes and a ground invasion to install a US-friendly regime.
Treasury secretary Tim Geithner said: “It’s nothing personal. It’s just what we do.
“You’ve got oil, the tribal leaders in Scotland and Wales are locked out of the democratic process, and your despotic ruler viciously abuses his own subjects while living in the lap of luxury.
“We’d go for a UN resolution first, then destroy the symbols of the tyrant’s regime like Buckingham Palace and Westminster, then move in on the ground.
“After that you get a few months of looting, then a puppet government, and usually within the year public order has broken down completely and it’s street warfare and three decades of intermittent bombing.”
Norman Steele of Portsmouth said: “I reckon I’ll become a militia fighter. They always seem to be having fun in jeeps.”
PEOPLE who are upbeat in the morning have extremely low intelligence, it has been confirmed.
Researchers at the Institute for Studies found that self-styled ‘morning people’ have IQ levels below that of most people and even some animals.
Professor Henry Brubaker said: “People who jump eagerly out of bed to begin their ‘morning rituals’ have the simplistic upbeat mentality that comes from a general lack of awareness. Labradors are also like that.
“Their only evolutionary purpose is to clatter around in the kitchen making smoothies, annoying the more intelligent humans so much that they are forced to crawl grudgingly out of bed and start doing the things that are truly necessary to society.
“‘Morning people’ love poor quality cheerful art like ‘beach grooves’ compilation CDs and films about street dancers succeeding against the odds. They’re nice. They just aren’t very bright.”
27-year-old Mary Fisher said: “The final part of my morning routine is to take my husband a slightly cold cup of tea whilst singing a romantic song from a Disney film.
“He opens one eye and silently mouths the words ‘I love you’. Or it could be ‘go away’, I’m not sure.”
NB Expletives replaced with euphenisms
For the last l0 years, or more I have suffered with inflamed
legs, and pain. The doctors told me to use cream on them
once or twice a day so I have been doing so ever since. I
recentyl bought a rather quacky book which is sayng that often
the medication one is given can make your problems worse. Some
chemical may not suit you.
Every time I ring various doctors and surgeries I am always told It is because of the mediction I am taking but 'continue with the cream' so on I went and the legs seemed to be getting worse..
Well in my strange book it did say that one can be allergic to various things one takes and it suddently hit me - THE CREAM. Last week I stopped the medical cream and started another ordinary cream mostly herbs and the pain has gone and I do believe the inflammatiion is going down.